تأثیر تدریبات الساکیو"Q.A.S" speed agility quickness للارتقاء بالجمل الحرکیة المرکبة للاعبی المصارعة الرومانیة
نویسندگان
چکیده
منابع مشابه
Effects of speed, agility, quickness training method on power performance in elite soccer players.
The purpose of this study was to evaluate the effects of the speed, agility, quickness (SAQ) training method on power performance in soccer players. Soccer players were assigned randomly to 2 groups: experimental group (EG; n = 50) and control group (n = 50). Power performance was assessed by a test of quickness--the 5-m sprint, a test of acceleration--the 10-m sprint, tests of maximal speed--t...
متن کاملBalancing Quality and Agility in Internet Speed Software Development
This research seeks to discover how quality and agility can be achieved in Internet speed software development. The study is being conducted in multiple phases. During phase 1, detailed case studies of Internet software development were conducted with 10 companies. In phase 2, a Discovery Colloquium was held to synthesize knowledge on innovative practices for quality and agility in Internet sof...
متن کاملAn evaluation of a new test of reactive agility and its relationship to sprint speed and change of direction speed.
The purpose of this study was to evaluate the reliability and validity of a new test of agility, the reactive agility test (RAT), which included anticipation and decision-making components in response to the movements of a tester. Thirty-eight Australian football players took part in the study, categorized into either a higher performance group (HPG) (n=24) or lower performance group (LPG) (n=1...
متن کاملInterrater reliability and time measurement validity of speed-agility field tests in adolescents.
The aim of this study was to examine the interrater reliability (trained vs. untrained raters) and criterion-related validity (manual vs. automatic timing) of the 4 × 10-m shuttle run and 30-m running speed tests (times measured). The study comprised 85 adolescents (38 girls) aged 13.0-16.9 years from the Healthy Lifestyle in Europe by Nutrition in Adolescence study. The time required to comple...
متن کاملA Review of Agility: Practical Applications for Strength and Conditioning
M any sports performed on a court or on a field require high-speed total body movements. Many of these are in response to the motion of a ball, opposition players, or teammates. This important component of athletic performance may be described as agility, and it is sometimes grouped together with terms such as speed and quickness. The development of agility is often the responsibility of the st...
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ژورنال
عنوان ژورنال: المجلة العلمیة للتربیة البدنیة وعلوم الریاضة
سال: 2018
ISSN: 2682-2695
DOI: 10.21608/sjes.2018.65500